Haven’t been to the gym in over a week. Feel really bad about that. I started a new job and wanted to get into a routine first. Besides that, I’ve been feeling super drained after work. Been a while since I’ve worked so it’s an adjustment to say the least.
Plan is to get back to the gym tonight after work. Hopefully can start working towards dropping below 230 lbs which has been my goal for a few weeks now. I think if I can get over that hump I’ll feel much better.