Fell off the Wagon

We got a new cat! His name is Linus and he is 7 years old. He’s so affectionate and well behaved. We’ve fallen in love!
So, I had a few days off the gym while he got settled in. Fell off the wagon there a little bit, had a cheat meal I shouldn’t have but I’m back on the wagon now and ready to go!


Job Interview

I had a job interview with a temp agency. Hoping to change my career completely. I’ve been in retail for almost 15 years so I felt now was a good time to get out and try something completely different. So I’m hoping this works out!

Pushing Through

Today was tough. I just wasn’t feeling like leaving the house. Not feeling good about myself. Feeling tired from the day before. Just generally down.
But I picked myself up and pushed through the “pain”. I forced myself to do it and I’m so glad I did. I felt so much better afterwards.
It’s not easy dealing with depression while trying to stay fit and healthy because somedays you just don’t want to do anything.
But it’s important that you give it your best shot.
I really feel like I accomplished something today.

Be sure to check out fellow mental health warrior Joshua Andrew on Instagram. He regularly posts very motivational words.

Go follow Joshua Andrew on Instagram