We got a new cat! His name is Linus and he is 7 years old. He’s so affectionate and well behaved. We’ve fallen in love!
So, I had a few days off the gym while he got settled in. Fell off the wagon there a little bit, had a cheat meal I shouldn’t have but I’m back on the wagon now and ready to go!
I had a job interview with a temp agency. Hoping to change my career completely. I’ve been in retail for almost 15 years so I felt now was a good time to get out and try something completely different. So I’m hoping this works out!
Bad weather is no excuse to stay away from the gym!
This weekend was tough. The temptation to cheat was too great. We had 2 cheat meals! But that’s ok, we’re starting a new week with new opportunities to make it up!
Today was tough. I just wasn’t feeling like leaving the house. Not feeling good about myself. Feeling tired from the day before. Just generally down.
But I picked myself up and pushed through the “pain”. I forced myself to do it and I’m so glad I did. I felt so much better afterwards.
It’s not easy dealing with depression while trying to stay fit and healthy because somedays you just don’t want to do anything.
But it’s important that you give it your best shot.
I really feel like I accomplished something today.
Be sure to check out fellow mental health warrior Joshua Andrew on Instagram. He regularly posts very motivational words.
Go follow Joshua Andrew on Instagram
Weather was beautiful yesterday!
But gym-life must go on!
Love that Apple Watch gives me all the info I need on my workout!
Great time at the gym today watching some YouTube while I work on the treadmill.
Pretty happy with the results!